Sunday, February 14, 2016

Mixed Vegetable "Nachos"

Mixed Vegetable "Nachos"


  • STEP 1Preheat oven to 200C. Peel and slice the potatoes and pumpkin into wedges. Place on oven tray, drizzle with olive oil and salt to taste and bake in oven for 35 minutes until tender.
  • STEP 2In a medium saucepan add tin tomatoes, paprika and golden syrup. Heat over medium heat until boiling. Add in drained cannellini beans and cook covered for 10 minutes.
  • STEP 3To assemble: Lay potatoes and pumpkin on a flat plate. Top with tomato/bean mixture, then grated cheese, avocado and dollops of sour cream.


  • 1 avocado diced
  • 4 potato medium
  • 200 g pumpkin
  • 400 g canned chopped tomato
  • 400 g canned cannellini beans
  • 1 tsp paprika
  • 1 tbs golden syrup
  • 1/2 cup cheese grated
  • 1/4 cup sour cream
  • 1 tbs olive oil
  • PREP15 min
  • COOK35 min
  • READY IN45 min

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